LovIng YouR hAiR

By Sharon Zimmerman

Hair comes in all diverse textures from kinky to curly to wavy to straight. It is truly one of the marvels of hair. One thing all women must know that you have hair options and your options are greater than ever. Ladies learn to know everything about your hair and the TLC your hair needs to stay healthy and luscious, and you can make every day a great hair day.

To keep your hair healthy and looking great, you need to know it's strengths and weakness, what stresses it and what it can and cannot do. Knowledge is power and the more you know about the true nature and structure of your hair, the healthier it will become and you will be able to tell your hairdresser what you want and feel in control instead of just saying do whatever you want and then hoping for the best!


Feed your hair from the inside, Include these essential nutrients in your daily diet, omega-3 fatty acids found in abundance in salmon and flaxseed oil, protein found in soy, poultry, vitamins, and minerals found in fresh fruit and vegetables.


Remember healthy, great, looking hair is the goal and it is an achievable one. Harsh chemicals, excessive heat, and sun can cause dryness and damage. Shampooing, conditioning and styling are the building blocks of manageable, beautiful hair .Armed with the following information, you will be in control of your hair whether you regularly go to a pro or do your hair yourself at home. Just remember, we all can hair that we love, just by following some or all of these tips..



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